{"id":754,"date":"2025-06-17T21:46:59","date_gmt":"2025-06-17T12:46:59","guid":{"rendered":"https:\/\/altruloop.com\/column\/?p=754"},"modified":"2025-06-17T22:06:24","modified_gmt":"2025-06-17T13:06:24","slug":"workrules-altruloop","status":"publish","type":"post","link":"https:\/\/altruloop.com\/column\/workrules-altruloop\/","title":{"rendered":"\u3010\u5c31\u696d\u898f\u5247\u306e\u4f9d\u983c\u3011\u5c31\u696d\u898f\u5247\u306e\u4f5c\u6210\u306b\u5f37\u3044\u793e\u52b4\u58eb\u4e8b\u52d9\u6240 altruloop\uff08\u30a2\u30eb\u30c8\u30a5\u30eb\u30eb\u30fc\u30d7\uff09\u306e\u30b5\u30fc\u30d3\u30b9\u6982\u8981\u30fb\u7279\u5fb4\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u5c31\u696d\u898f\u5247\u3092\u4f5c\u6210\u3057\u305f\u3044\u304c\u3001\u3069\u306e\u793e\u52b4\u58eb\u306b\u4f9d\u983c\u3059\u308c\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u300c\u81ea\u793e\u306b\u5408\u3063\u305f\u3001\u672c\u5f53\u306b\u5f79\u7acb\u3064\u5c31\u696d\u898f\u5247\u3092\u4f5c\u308a\u305f\u3044\u300d\u3002 \u305d\u3046\u304a\u8003\u3048\u306e\u7d4c\u55b6\u8005\u69d8\u30fb\u4eba\u4e8b\u62c5\u5f53\u8005\u69d8\u3078\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u793e\u52b4\u58eb\u4e8b\u52d9\u6240altruloop\uff08\u30a2\u30eb\u30c8\u30a5\u30eb\u30eb\u30fc\u30d7\uff09\u304c\u63d0\u4f9b\u3059\u308b\u5c31\u696d\u898f\u5247\u4f5c\u6210\u30b5\u30dd\u30fc\u30c8<\/strong>\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u30b5\u30fc\u30d3\u30b9\u6982\u8981\u3068\u4ed6\u793e\u306b\u306f\u306a\u3044\u7279\u5fb4\u3092\u3001\u5177\u4f53\u7684\u306a\u5931\u6557\u4e8b\u4f8b\u3084\u793e\u52b4\u58eb\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u4f75\u305b\u3066\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u79c1\u305f\u3061\u304c\u591a\u304f\u306e\u4f01\u696d\u69d8\u306b\u9078\u3070\u308c\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u304c\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u3001\u5c31\u696d\u898f\u5247\u306e\u300c\u30b9\u30dd\u30c3\u30c8\u4f9d\u983c\u300d\u3067\u5931\u6557\u3059\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n<p>\u672c\u984c\u306b\u5165\u308b\u524d\u306b\u3001\u307e\u305a\u306f\u306a\u305c\u5c31\u696d\u898f\u5247\u306e\u4f9d\u983c\u3067\u5931\u6557\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u3042\u308b\u306e\u304b\u3001\u305d\u306e\u5178\u578b\u7684\u306a\u4e8b\u4f8b\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u5b9f\u969b\u306b\u79c1\u305f\u3061\u304c\u4ed6\u306e\u4e8b\u52d9\u6240\u306b\u4f9d\u983c\u3057\u3066\u5931\u6557\u3057\u305f\u4f01\u696d\u69d8\u304b\u3089\u53d7\u3051\u305f\u3054\u76f8\u8ac7\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b1\u30fc\u30b9\uff11\uff1a\u5b89\u3055\u3060\u3051\u3092\u8ffd\u6c42\u3057\u3001\u4e2d\u8eab\u304c\u4f34\u308f\u306a\u304b\u3063\u305f<\/h3>\n\n\n\n<p>A\u793e\u306e\u793e\u9577\u306f\u3001\u3068\u306b\u304b\u304f\u30b3\u30b9\u30c8\u3092\u6291\u3048\u305f\u3044\u4e00\u5fc3\u3067\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u300c\u5c31\u696d\u898f\u5247 \u4f5c\u6210 \u683c\u5b89\u300d\u3068\u691c\u7d22\u3002\u6570\u4e07\u5186\u3067\u4f5c\u6210\u3092\u8acb\u3051\u8ca0\u3046\u4e8b\u52d9\u6240\u306b\u4f9d\u983c\u3057\u307e\u3057\u305f\u3002\u3059\u3050\u306b\u30c7\u30fc\u30bf\u304c\u7d0d\u54c1\u3055\u308c\u3001\u4e00\u5b89\u5fc3\u3057\u305f\u306e\u3082\u675f\u306e\u9593\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4e2d\u8eab\u3092\u78ba\u8a8d\u3059\u308b\u3068\u3001\u305d\u308c\u306f<strong><span class=\"swl-marker mark_yellow\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u624b\u306b\u5165\u308b\u96db\u5f62\u3092\u5c11\u3057\u4fee\u6b63\u3057\u305f\u3060\u3051<\/span><\/strong>\u306e\u3082\u306e\u3067\u3057\u305f\u3002\u81ea\u793e\u306b\u306f\u306a\u3044\u300c\u5bee\u300d\u306b\u95a2\u3059\u308b\u898f\u5b9a\u304c\u5ef6\u3005\u3068\u66f8\u304b\u308c\u3066\u3044\u308b\u4e00\u65b9\u3067\u3001\u50cd\u304d\u65b9\u306e\u4e2d\u5fc3\u3067\u3042\u308b\u300c\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u300d\u306b\u95a2\u3059\u308b\u30eb\u30fc\u30eb\u306f\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5f8c\u65e5\u3001\u5f93\u696d\u54e1\u3068\u306e\u9593\u3067\u4e9b\u7d30\u306a\u30c8\u30e9\u30d6\u30eb\u304c\u767a\u751f\u3057\u305f\u969b\u3001\u5c31\u696d\u898f\u5247\u3092\u78ba\u8a8d\u3057\u307e\u3057\u305f\u304c\u3001\u4f55\u306e\u6307\u91dd\u306b\u3082\u306a\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u7d50\u5c40\u3001A\u793e\u306f\u300c\u5b89\u304f\u6e08\u307e\u305b\u305f\u300d\u4ee3\u511f\u3068\u3057\u3066\u3001\u3044\u3056\u3068\u3044\u3046\u6642\u306b\u4f1a\u793e\u3092\u5b88\u3063\u3066\u304f\u308c\u306a\u3044\u3001<strong>\u305f\u3060\u5b58\u5728\u3059\u308b\u3060\u3051\u306e\u300c\u304a\u5b88\u308a\u300d\u306e\u3088\u3046\u306a\u5c31\u696d\u898f\u5247<\/strong>\u3092\u624b\u306b\u3059\u308b\u3053\u3068\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002\u3053\u306e\u5931\u6557\u306e\u672c\u8cea\u306f\u3001\u5c31\u696d\u898f\u5247\u3092\u30b3\u30b9\u30c8\u524a\u6e1b\u306e\u5bfe\u8c61\u3068\u6349\u3048\u3001\u305d\u306e\u6226\u7565\u7684\u4fa1\u5024\u3092\u898b\u904e\u3054\u3057\u305f\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b1\u30fc\u30b9\uff12\uff1a\u81ea\u793e\u306e\u30d3\u30b8\u30e7\u30f3\u3084\u5b9f\u614b\u3092\u4f1d\u3048\u304d\u308c\u306a\u304b\u3063\u305f<\/h3>\n\n\n\n<p>IT\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u306eB\u793e\u306f\u3001\u72ec\u81ea\u306e\u4f01\u696d\u30ab\u30eb\u30c1\u30e3\u30fc\u3068\u67d4\u8edf\u306a\u50cd\u304d\u65b9\u3092\u4f55\u3088\u308a\u3082\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u793e\u52b4\u58eb\u306b\u4f9d\u983c\u3059\u308b\u969b\u3001\u305d\u306e\u60f3\u3044\u306f\u4f1d\u3048\u305f\u3064\u3082\u308a\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5b8c\u6210\u3057\u305f\u5c31\u696d\u898f\u5247\u306f\u3001\u307e\u308b\u3067<strong>\u88fd\u9020\u696d\u3092\u30e2\u30c7\u30eb\u306b\u3057\u305f\u304b\u306e\u3088\u3046\u306a\u3001\u753b\u4e00\u7684\u3067\u5805\u82e6\u3057\u3044\u5185\u5bb9<\/strong>\u3067\u3057\u305f\u3002\u67d4\u8edf\u306a\u50cd\u304d\u65b9\u3092\u652f\u3048\u308b\u306f\u305a\u304c\u3001\u53b3\u683c\u306a\u30b3\u30a2\u30bf\u30a4\u30e0\u304c\u5b9a\u3081\u3089\u308c\u3001\u61f2\u6212\u898f\u5b9a\u3082\u4fe1\u983c\u3088\u308a\u7ba1\u7406\u3092\u91cd\u8996\u3059\u308b\u3088\u3046\u306a\u53b3\u3057\u3044\u3082\u306e\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5c31\u696d\u898f\u5247\u306f\u3001\u7d4c\u55b6\u9663\u306b\u3082\u5f93\u696d\u54e1\u306b\u3082\u300c\u81ea\u5206\u305f\u3061\u306e\u30eb\u30fc\u30eb\u300d\u3068\u306f\u601d\u3048\u305a\u3001\u4f1a\u793e\u3068\u5f93\u696d\u54e1\u306e\u9593\u306b\u6e9d\u3092\u751f\u3080\u7d50\u679c\u306b\u3002\u3053\u306e\u5931\u6557\u306f\u3001\u7d4c\u55b6\u8005\u304c\u3046\u307e\u304f\u4f1d\u3048\u3089\u308c\u306a\u304b\u3063\u305f\u3053\u3068\u3060\u3051\u304c\u539f\u56e0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong><span class=\"swl-marker mark_yellow\">\u4f01\u696d\u306e\u30d3\u30b8\u30e7\u30f3\u3084\u6587\u5316\u3092\u6df1\u304f\u30d2\u30a2\u30ea\u30f3\u30b0\u3057\u3001\u305d\u308c\u3092\u6cd5\u7684\u306a\u30eb\u30fc\u30eb\u306b\u843d\u3068\u3057\u8fbc\u3080<\/span><\/strong>\u3068\u3044\u3046\u3001\u5c02\u9580\u5bb6\u5074\u304c\u679c\u305f\u3059\u3079\u304d\u91cd\u8981\u306a\u5f79\u5272\u304c\u6b20\u3051\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b1\u30fc\u30b9\uff13\uff1a\u4f5c\u3063\u3066\u7d42\u308f\u308a\u3067\u3001\u6cd5\u6539\u6b63\u306b\u5bfe\u5fdc\u3067\u304d\u306a\u304b\u3063\u305f<\/h3>\n\n\n\n<p>C\u793e\u306f\u30013\u5e74\u524d\u306b\u30b9\u30dd\u30c3\u30c8\u4f9d\u983c\u3067\u5c31\u696d\u898f\u5247\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002\u5f53\u6642\u306e\u62c5\u5f53\u8005\u304b\u3089\u300c\u3053\u308c\u3067\u5b89\u5fc3\u3067\u3059\u300d\u3068\u8a00\u308f\u308c\u3001\u305d\u308c\u4ee5\u6765\u3001\u4f55\u306e\u9023\u7d61\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3001\u80b2\u5150\u30fb\u4ecb\u8b77\u4f11\u696d\u6cd5\u304c\u6539\u6b63\u3055\u308c\u305f\u3068\u30cb\u30e5\u30fc\u30b9\u3067\u77e5\u308a\u3001\u81ea\u793e\u306e\u5c31\u696d\u898f\u5247\u304c\u5bfe\u5fdc\u3067\u304d\u3066\u3044\u308b\u306e\u304b\u6025\u306b\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4f5c\u6210\u3092\u4f9d\u983c\u3057\u305f\u4e8b\u52d9\u6240\u306b\u9023\u7d61\u3057\u3066\u307f\u307e\u3057\u305f\u304c\u3001\u53cd\u5fdc\u304c\u306a\u304b\u3063\u305f\u308a\u3001\u66f4\u65b0\u306b\u9ad8\u984d\u306a\u8cbb\u7528\u3092\u63d0\u793a\u3055\u308c\u305f\u308a\u2026\u3002<\/p>\n\n\n\n<p>\u7d50\u5c40\u3001C\u793e\u306f<strong>\u6cd5\u7684\u306b\u6709\u52b9\u304b\u3069\u3046\u304b\u308f\u304b\u3089\u306a\u3044\u300c\u6642\u9650\u7206\u5f3e\u300d\u306e\u3088\u3046\u306a\u5c31\u696d\u898f\u5247<\/strong>\u3092\u62b1\u3048\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u5c31\u696d\u898f\u5247\u306f\u3001\u4e00\u5ea6\u4f5c\u308c\u3070\u7d42\u308f\u308a\u3068\u3044\u3046\u300c\u9759\u7684\u306a\u88fd\u54c1\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52b4\u50cd\u6cd5\u306f\u793e\u4f1a\u306e\u5909\u5316\u306b\u5408\u308f\u305b\u3066\u7d76\u3048\u305a\u6539\u6b63\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u4e8b\u5b9f\u3092\u4f1d\u3048\u305a\u306b\u300c\u4f5c\u3063\u3066\u7d42\u308f\u308a\u300d\u306e\u95a2\u4fc2\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u63d0\u4f9b\u3055\u308c\u305f\u5b89\u5fc3\u306f\u6642\u9593\u3068\u5171\u306b\u30ea\u30b9\u30af\u3078\u3068\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5931\u6557\u3057\u306a\u3044\u793e\u52b4\u58eb\u9078\u3073 \uff13\u3064\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u5931\u6557\u3092\u907f\u3051\u3001\u8cb4\u793e\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u6599\u91d1\u306e\u5b89\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u4ee5\u4e0b\u306e\uff13\u3064\u306e\u672c\u8cea\u7684\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cb4\u793e\u306e\u300c\u672a\u6765\u300d\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u304f\u308c\u308b\u304b<\/h3>\n\n\n\n<p>\u672c\u5f53\u306b\u4fe1\u983c\u3067\u304d\u308b\u5c02\u9580\u5bb6\u306f\u3001\u73fe\u5728\u306e\u5f93\u696d\u54e1\u6570\u3084\u4e8b\u696d\u5185\u5bb9\u3068\u3044\u3063\u305f\u300c\u70b9\u300d\u306e\u60c5\u5831\u3060\u3051\u3067\u5c31\u696d\u898f\u5247\u3092\u4f5c\u308a\u307e\u305b\u3093\u3002\u8cb4\u793e\u306e\u300c\u672a\u6765\u300d\u3068\u3044\u3046\u300c\u7dda\u300d\u306e\u8996\u70b9\u3092\u6301\u3063\u3066\u4f34\u8d70\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306e\u76f8\u8ac7\u306e\u6bb5\u968e\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a<strong>\u672a\u6765\u5fd7\u5411\u306e\u8cea\u554f<\/strong>\u3092\u3057\u3066\u304f\u308c\u308b\u304b\u3069\u3046\u304b\u304c\u3001\u4e00\u3064\u306e\u898b\u6975\u3081\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u300c3\u5e74\u5f8c\u30015\u5e74\u5f8c\u3001\u4f1a\u793e\u306f\u3069\u306e\u3088\u3046\u306a\u59ff\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u304b\uff1f\u300d<\/li>\n\n\n\n<li>\u300c\u3069\u306e\u3088\u3046\u306a\u4eba\u6750\u306b\u96c6\u307e\u3063\u3066\u307b\u3057\u3044\u3067\u3059\u304b\uff1f\u305d\u306e\u305f\u3081\u306b\u3001\u4f1a\u793e\u306e\u30eb\u30fc\u30eb\u3068\u3057\u3066\u4f55\u3092\u6253\u3061\u51fa\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u304b\uff1f\u300d<\/li>\n\n\n\n<li>\u300c\u5c06\u6765\u7684\u306b\u3001\u3069\u306e\u3088\u3046\u306a\u52b4\u52d9\u30ea\u30b9\u30af\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u304b\uff1f\u4eca\u304b\u3089\u5099\u3048\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u306f\u4f55\u3067\u3057\u3087\u3046\uff1f\u300d<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u5bfe\u8a71\u3092\u901a\u3058\u3066\u4f5c\u3089\u308c\u308b\u5c31\u696d\u898f\u5247\u306f\u3001\u5358\u306b\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u300c\u5b88\u308a\u306e\u30c4\u30fc\u30eb\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong><span class=\"swl-marker mark_yellow\">\u4f1a\u793e\u306e\u6210\u9577\u3092\u5f8c\u62bc\u3057\u3057\u3001\u7406\u60f3\u306e\u4eba\u6750\u304c\u96c6\u307e\u308b\u7d44\u7e54\u6587\u5316\u3092\u91b8\u6210\u3059\u308b\u300c\u653b\u3081\u306e\u5c31\u696d\u898f\u5247\u300d<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\u8cb4\u793e\u306e\u30d3\u30b8\u30e7\u30f3\u306b\u5171\u611f\u3057\u3001\u305d\u308c\u3092\u30eb\u30fc\u30eb\u306b\u7ffb\u8a33\u3057\u3066\u304f\u308c\u308b\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6599\u91d1\u4f53\u7cfb\u3068\u30b5\u30dd\u30fc\u30c8\u7bc4\u56f2\u304c\u660e\u78ba\u304b<\/h3>\n\n\n\n<p>\u300c\u30b1\u30fc\u30b9\uff11\u300d\u306e\u3088\u3046\u306a\u5931\u6557\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u6599\u91d1\u306e\u900f\u660e\u6027\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u5358\u306b\u7dcf\u984d\u304c\u5b89\u3044\u304b\u3069\u3046\u304b\u3067\u306f\u306a\u304f\u3001<strong>\u305d\u306e\u6599\u91d1\u306b\u4f55\u304c\u542b\u307e\u308c\u3001\u4f55\u304c\u542b\u307e\u308c\u306a\u3044\u306e\u304b<\/strong>\u3092\u5951\u7d04\u524d\u306b\u5fb9\u5e95\u7684\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u66f8\u9762\u3067\u660e\u78ba\u306b\u63d0\u793a\u3057\u3066\u304f\u308c\u308b\u4e8b\u52d9\u6240\u304c\u4fe1\u983c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border04 has-swl-pale-02-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><strong>\u542b\u307e\u308c\u308b\u3082\u306e<\/strong>\uff1a\u4f5c\u6210\u8cbb\u7528\u306b\u542b\u307e\u308c\u308b\u6253\u3061\u5408\u308f\u305b\u306e\u56de\u6570\u3084\u6642\u9593\u3001\u4fee\u6b63\u53ef\u80fd\u306a\u56de\u6570\u306a\u3069\u3002<\/li>\n\n\n\n<li><strong>\u542b\u307e\u308c\u306a\u3044\u3082\u306e\uff08\u30aa\u30d7\u30b7\u30e7\u30f3\uff09<\/strong>\uff1a\u5225\u9014\u8cbb\u7528\u304c\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\uff08\u4f8b\uff1a\u7279\u6b8a\u306a\u898f\u7a0b\u306e\u8ffd\u52a0\u3001\u5f93\u696d\u54e1\u8aac\u660e\u4f1a\u306e\u5b9f\u65bd\u3001\u52b4\u50cd\u57fa\u6e96\u76e3\u7763\u7f72\u3078\u306e\u5c4a\u51fa\u4ee3\u884c\u306a\u3069\uff09\u3002<\/li>\n\n\n\n<li><strong>\u5177\u4f53\u7684\u306a\u30d7\u30ed\u30bb\u30b9<\/strong>\uff1a\u8ab0\u304c\u62c5\u5f53\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u6d41\u308c\u3067\u3001\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3092\u304b\u3051\u3066\u9032\u3081\u308b\u306e\u304b\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u6599\u91d1\u4f53\u7cfb\u304c\u660e\u78ba\u3067\u3042\u308b\u3053\u3068\u306f\u3001\u305d\u306e\u4e8b\u52d9\u6240\u304c\u81ea\u793e\u306e\u30b5\u30fc\u30d3\u30b9\u306b\u81ea\u4fe1\u3068\u8a87\u308a\u3092\u6301\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002\u66d6\u6627\u306a\u898b\u7a4d\u3082\u308a\u3092\u63d0\u793a\u3059\u308b\u76f8\u624b\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d0d\u54c1\u5f8c\u306e\u30d5\u30a9\u30ed\u30fc\u4f53\u5236\u304c\u6574\u3063\u3066\u3044\u308b\u304b<\/h3>\n\n\n\n<p>\u300c\u30b1\u30fc\u30b9\uff13\u300d\u306e\u3088\u3046\u306b\u300c\u4f5c\u3063\u3066\u7d42\u308f\u308a\u300d\u306b\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u7d0d\u54c1\u5f8c\u306e\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u306e\u78ba\u8a8d\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u30b9\u30dd\u30c3\u30c8\u5951\u7d04\u3067\u3042\u3063\u3066\u3082\u3001\u7d0d\u54c1\u5f8c\u306e\u95a2\u4fc2\u6027\u307e\u3067\u8003\u3048\u3066\u304f\u308c\u308b\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><strong>\u7d0d\u54c1\u5f8c\u306e\u8cea\u7591\u5fdc\u7b54<\/strong>\uff1a\u7d0d\u54c1\u5f8c\u3001\u904b\u7528\u4e0a\u306e\u7591\u554f\u70b9\u304c\u51fa\u305f\u5834\u5408\u306b\u3001\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3001\u3069\u306e\u3088\u3046\u306a\u65b9\u6cd5\uff08\u30e1\u30fc\u30eb\u3001\u30c1\u30e3\u30c3\u30c8\u306a\u3069\uff09\u3067\u8cea\u554f\u306b\u7b54\u3048\u3066\u3082\u3089\u3048\u308b\u304b\u3002<\/li>\n\n\n\n<li><strong>\u6cd5\u6539\u6b63\u6642\u306e\u60c5\u5831\u63d0\u4f9b<\/strong>\uff1a\u5c06\u6765\u3001\u91cd\u8981\u306a\u6cd5\u6539\u6b63\u304c\u3042\u3063\u305f\u969b\u306b\u3001\u60c5\u5831\u63d0\u4f9b\u306a\u3069\u306e\u30a2\u30ca\u30a6\u30f3\u30b9\u304c\u3042\u308b\u304b\u3002<\/li>\n\n\n\n<li><strong>\u9867\u554f\u5951\u7d04\u3078\u306e\u79fb\u884c\u30d7\u30e9\u30f3<\/strong>\uff1a\u5c06\u6765\u7684\u306b\u9867\u554f\u5951\u7d04\u3092\u691c\u8a0e\u3059\u308b\u5834\u5408\u306e\u30d7\u30e9\u30f3\u306b\u3064\u3044\u3066\u3082\u3001\u4e8b\u524d\u306b\u8aac\u660e\u3092\u53d7\u3051\u3089\u308c\u308b\u304b\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u305f\u3068\u3048\u300c\u7d0d\u54c1\u5f8c1\u30f6\u6708\u9593\u306e\u30e1\u30fc\u30eb\u30b5\u30dd\u30fc\u30c8\u300d\u3068\u3044\u3063\u305f\u9650\u5b9a\u7684\u306a\u3082\u306e\u3067\u3042\u3063\u3066\u3082\u3001\u3053\u3046\u3057\u305f\u30d5\u30a9\u30ed\u30fc\u4f53\u5236\u304c\u3042\u308b\u3053\u3068\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u4f5c\u6210\u3057\u305f\u5c31\u696d\u898f\u5247\u306b\u8cac\u4efb\u3092\u6301\u3064\u3068\u3044\u3046\u5c02\u9580\u5bb6\u306e\u59ff\u52e2\u306e\u8868\u308c<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">altruloop\u306e\u5c31\u696d\u898f\u5247\u4f5c\u6210\u30b5\u30fc\u30d3\u30b9\uff5c3\u3064\u306e\u7279\u5fb4<\/h2>\n\n\n\n<p>\u79c1\u305f\u3061\u793e\u52b4\u58eb\u4e8b\u52d9\u6240altruloop\u306f\u3001\u3053\u308c\u307e\u3067\u89e3\u8aac\u3057\u3066\u304d\u305f\u300c\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u300d\u3092\u5168\u3066\u6e80\u305f\u3059\u30b5\u30fc\u30d3\u30b9\u8a2d\u8a08\u3067\u3001\u8cb4\u793e\u306e\u5c31\u696d\u898f\u5247\u4f5c\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5fb9\u5e95\u3057\u305f\u30d2\u30a2\u30ea\u30f3\u30b0\u3067\u300c\u653b\u3081\u306e\u5c31\u696d\u898f\u5247\u300d\u3092\u4f5c\u6210<\/h3>\n\n\n\n<p>altruloop\u3067\u306f\u3001\u5358\u306b\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u5f53\u3066\u306f\u3081\u308b\u4f5c\u696d\u306f\u884c\u3044\u307e\u305b\u3093\u3002\u8cb4\u793e\u306e\u4e8b\u696d\u5185\u5bb9\u306f\u3082\u3061\u308d\u3093\u3001<strong>\u7d4c\u55b6\u7406\u5ff5\u3084\u5c06\u6765\u306e\u30d3\u30b8\u30e7\u30f3\u3001\u5927\u5207\u306b\u3057\u305f\u3044\u793e\u98a8\u307e\u3067\u6df1\u304f\u7406\u89e3\u3059\u308b<\/strong>\u305f\u3081\u306e\u30d2\u30a2\u30ea\u30f3\u30b0\u3092\u6700\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5bfe\u8a71\u3092\u901a\u3058\u3066\u3001\u5b88\u308a\u3060\u3051\u3067\u306a\u304f\u3001\u4f01\u696d\u306e\u6210\u9577\u3092\u52a0\u901f\u3055\u305b\u308b\u300c\u653b\u3081\u306e\u5c31\u696d\u898f\u5247\u300d\u3092\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u3067\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u660e\u78ba\u306a\u6599\u91d1\u30d7\u30e9\u30f3\u3068\u6700\u77ed1\u30f6\u6708\u306e\u7d0d\u54c1\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h3>\n\n\n\n<p>\u3054\u5951\u7d04\u524d\u306b\u3001\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u3068\u6599\u91d1\u3001\u7d0d\u54c1\u307e\u3067\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8a73\u7d30\u306b\u3054\u63d0\u793a\u3057\u307e\u3059\u3002\u57fa\u672c\u306e\u4f5c\u6210\u30d7\u30e9\u30f3\u306b\u52a0\u3048\u3001\u30aa\u30d7\u30b7\u30e7\u30f3\uff08\u82f1\u6587\u5c31\u696d\u898f\u5247\u3001\u5404\u7a2e\u898f\u7a0b\u306e\u8ffd\u52a0\u4f5c\u6210\u306a\u3069\uff09\u3082\u660e\u78ba\u306b\u5206\u3051\u3066\u3044\u308b\u305f\u3081\u3001<strong>\u3054\u4e88\u7b97\u3068\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u7121\u99c4\u306a\u304f\u3054\u4f9d\u983c\u3044\u305f\u3060\u3051\u307e\u3059<\/strong>\u3002\u6a19\u6e96\u7684\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u306f\u3001\u521d\u56de\u30d2\u30a2\u30ea\u30f3\u30b0\u304b\u3089\u6700\u77ed1\u30f6\u6708\u3067\u306e\u7d0d\u54c1\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d0d\u54c1\u5f8c1\u30f6\u6708\u306e\u7121\u6599\u30c1\u30e3\u30c3\u30c8\u76f8\u8ac7\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u300c\u4f5c\u3063\u3066\u7d42\u308f\u308a\u300d\u306b\u306f\u3057\u307e\u305b\u3093\u3002\u7d0d\u54c1\u5f8c\u3001\u5b9f\u969b\u306b\u904b\u7528\u3059\u308b\u4e2d\u3067\u51fa\u3066\u304f\u308b\u300c\u3053\u306e\u5834\u5408\u306f\u3069\u3046\u89e3\u91c8\u3059\u308c\u3070\uff1f\u300d\u3068\u3044\u3063\u305f\u7d30\u304b\u306a\u7591\u554f\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u304a\u7b54\u3048\u3059\u308b\u305f\u3081\u3001<strong>\u7d0d\u54c1\u5f8c1\u30f6\u6708\u9593\u306e\u7121\u6599\u30c1\u30e3\u30c3\u30c8\u76f8\u8ac7\u30b5\u30dd\u30fc\u30c8<\/strong>\u3092\u6a19\u6e96\u3067\u4ed8\u5e2f\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5b89\u5fc3\u3057\u3066\u65b0\u3057\u3044\u30eb\u30fc\u30eb\u306e\u904b\u7528\u3092\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u6599\u91d1\u306f\u3044\u3064\u767a\u751f\u3057\u307e\u3059\u304b\uff1f\u76f8\u8ac7\u306f\u7121\u6599\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u521d\u56de\u306e\u3054\u76f8\u8ac7\u306f\u7121\u6599\u3067\u3059\u3002\u8cb4\u793e\u306e\u304a\u60a9\u307f\u3084\u3054\u8981\u671b\u3092\u4f3a\u3063\u305f\u4e0a\u3067\u3001\u6700\u9069\u306a\u30d7\u30e9\u30f3\u3068\u304a\u898b\u7a4d\u308a\u3092\u3054\u63d0\u793a\u3057\u307e\u3059\u3002\u3054\u63d0\u6848\u5185\u5bb9\u306b\u7d0d\u5f97\u3044\u305f\u3060\u304d\u3001\u6b63\u5f0f\u306b\u3054\u5951\u7d04\u3044\u305f\u3060\u304f\u307e\u3067\u8cbb\u7528\u306f\u4e00\u5207\u767a\u751f\u3057\u307e\u305b\u3093\u306e\u3067\u3001\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u5b8c\u6210\u3057\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u6a19\u6e96\u7684\u306a\u30b1\u30fc\u30b9\u3067\u306f\u3001\u521d\u56de\u30d2\u30a2\u30ea\u30f3\u30b0\u304b\u3089\u7d041\u30f6\u6708\u301c1.5\u30f6\u6708\u3067\u306e\u7d0d\u54c1\u3068\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u8cb4\u793e\u306e\u72b6\u6cc1\u3084\u3054\u78ba\u8a8d\u306e\u30b9\u30d4\u30fc\u30c9\u306b\u3088\u3063\u3066\u5909\u52d5\u3057\u307e\u3059\u3002\u304a\u6025\u304e\u306e\u5834\u5408\u306f\u3001\u521d\u56de\u76f8\u8ac7\u6642\u306b\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002\u53ef\u80fd\u306a\u9650\u308a\u8abf\u6574\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u5168\u3066\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u306e\u5bfe\u5fdc\u306f\u53ef\u80fd\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u306f\u3044\u3001\u53ef\u80fd\u3067\u3059\u3002altruloop\u3067\u306f\u3001Zoom\u306a\u3069\u306eWeb\u4f1a\u8b70\u30b7\u30b9\u30c6\u30e0\u3092\u6d3b\u7528\u3057\u3001\u5168\u56fd\u306e\u4f01\u696d\u69d8\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u30d2\u30a2\u30ea\u30f3\u30b0\u304b\u3089\u7d0d\u54c1\u307e\u3067\u3001\u4e00\u5ea6\u3082\u3054\u6765\u6240\u3044\u305f\u3060\u304f\u3053\u3068\u306a\u304f\u5b8c\u7d50\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u9060\u65b9\u306e\u4f01\u696d\u69d8\u3082\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u5f93\u696d\u54e110\u540d\u672a\u6e80\u3067\u3082\u4f9d\u983c\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u304b\uff1f<\/h3>\n\n\n\n<p>\u5e38\u664210\u540d\u672a\u6e80\u306e\u5f93\u696d\u54e1\u3092\u4f7f\u7528\u3059\u308b\u4e8b\u696d\u5834\u306b\u306f\u3001\u6cd5\u5f8b\u4e0a\u306e\u4f5c\u6210\u7fa9\u52d9\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u7fa9\u52d9\u304c\u306a\u3044\u304b\u3089\u4e0d\u8981\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30eb\u30fc\u30eb\u304c\u660e\u78ba\u3067\u306a\u3044\u3053\u3068\u306f\u3001\u5c06\u6765\u306e\u30c8\u30e9\u30d6\u30eb\u306e\u706b\u7a2e\u306b\u306a\u308a\u307e\u3059\u3002<strong><span class=\"swl-marker mark_yellow\">\u5f93\u696d\u54e1\u304c1\u4eba\u3067\u3082\u3044\u308b\u306a\u3089\u3001\u4f1a\u793e\u306e\u6210\u9577\u306e\u571f\u53f0\u3068\u3057\u3066\u3001\u307e\u305f\u7121\u7528\u306a\u30ea\u30b9\u30af\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u7c21\u6613\u7684\u306a\u3082\u306e\u3067\u3082\u4f5c\u6210\u3057\u3066\u304a\u304f\u3053\u3068<\/span><\/strong>\u3092\u5f37\u304f\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u5f93\u696d\u54e110\u540d\u672a\u6e80\u306e\u5c31\u696d\u898f\u5247\u306b\u95a2\u3059\u308b\u8a73\u3057\u3044\u89e3\u8aac\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u793e\u52b4\u58eb\u4e8b\u52d9\u6240altruloop\u306e\u5c31\u696d\u898f\u5247\u4f5c\u6210\u30b5\u30fc\u30d3\u30b9\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u7279\u5fb4\u3068\u30b5\u30fc\u30d3\u30b9\u6982\u8981\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5c31\u696d\u898f\u5247\u306f\u3001\u5358\u306b\u4f5c\u6210\u3059\u308c\u3070\u3088\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong><span class=\"swl-marker mark_yellow\">\u8cb4\u793e\u306e\u30d3\u30b8\u30e7\u30f3\u3092\u53cd\u6620\u3057\u3001\u672a\u6765\u306e\u6210\u9577\u3092\u652f\u3048\u308b\u300c\u653b\u3081\u306e\u30c4\u30fc\u30eb\u300d\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002altruloop\u306f\u3001\u5fb9\u5e95\u3057\u305f\u30d2\u30a2\u30ea\u30f3\u30b0\u3068\u7d0d\u54c1\u5f8c\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u901a\u3058\u3066\u3001\u8cb4\u793e\u3060\u3051\u306e\u300c\u751f\u304d\u305f\u5c31\u696d\u898f\u5247\u300d\u4f5c\u308a\u3092\u4f34\u8d70\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u793e\u52b4\u58eb\u4e8b\u52d9\u6240altruloop\uff08\u30a2\u30eb\u30c8\u30a5\u30eb\u30eb\u30fc\u30d7\uff09\u3067\u306f\u3001\u5168\u56fd\u5bfe\u5fdc\u30fb\u521d\u56de\u76f8\u8ac7\u7121\u6599\u3067\u3054\u76f8\u8ac7\u3092\u627f\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u4eba\u4e8b\u52b4\u52d9\u306b\u95a2\u3059\u308b\u304a\u60a9\u307f\u306f\u304a\u554f\u3044\u5408\u308f\u305b\u3088\u308a\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u5c31\u696d\u898f\u5247\u3092\u4f5c\u6210\u3057\u305f\u3044\u304c\u3001\u3069\u306e\u793e\u52b4\u58eb\u306b\u4f9d\u983c\u3059\u308c\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u300c\u81ea\u793e\u306b\u5408\u3063\u305f\u3001\u672c\u5f53\u306b\u5f79\u7acb\u3064\u5c31\u696d\u898f\u5247\u3092\u4f5c\u308a\u305f\u3044\u300d\u3002 \u305d\u3046\u304a\u8003\u3048\u306e\u7d4c\u55b6\u8005\u69d8\u30fb\u4eba\u4e8b\u62c5\u5f53\u8005\u69d8\u3078\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u793e\u52b4\u58eb\u4e8b\u52d9\u6240altruloop\uff08\u30a2\u30eb\u30c8\u30a5\u30eb\u30eb\u30fc\u30d7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":759,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swell_btn_cv_data":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workrules"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/posts\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":2,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/posts\/754\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/posts\/754\/revisions\/760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/media\/759"}],"wp:attachment":[{"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/media?parent=754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/categories?post=754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altruloop.com\/column\/wp-json\/wp\/v2\/tags?post=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}