{"id":6614,"date":"2026-11-07T10:57:49","date_gmt":"2026-11-07T01:57:49","guid":{"rendered":"https:\/\/altruloop.com\/column\/?p=6614"},"modified":"2026-11-07T10:57:50","modified_gmt":"2026-11-07T01:57:50","slug":"jinji-hyoka-sheet","status":"publish","type":"post","link":"https:\/\/altruloop.com\/column\/jinji-hyoka-sheet\/","title":{"rendered":"\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u4ed8\u304d\uff5c\u8077\u7a2e\u5225\u306e\u8a55\u4fa1\u9805\u76ee\u30fb\u8a55\u4fa1\u57fa\u6e96\u306e\u4f8b\u3068\u66f8\u304d\u65b9\u3092\u89e3\u8aac\u3010\u793e\u52b4\u58eb\u76e3\u4fee\u3011"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u3092\u4f5c\u308a\u305f\u3044\u304c\u3001\u3069\u3093\u306a\u9805\u76ee\u3092\u5165\u308c\u308c\u3070\u3088\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u300c\u3072\u306a\u5f62\u3092\u4f7f\u3063\u3066\u3044\u308b\u304c\u3001\u8a55\u4fa1\u8005\u306b\u3088\u3063\u3066\u70b9\u6570\u304c\u3070\u3089\u3064\u304f\u300d\u300c\u8a55\u4fa1\u30b7\u30fc\u30c8\u306e\u70b9\u6570\u3092\u3001\u6607\u7d66\u3084\u8cde\u4e0e\u306b\u3069\u3046\u7d50\u3073\u3064\u3051\u308c\u3070\u3088\u3044\u304b\u300d\u3002\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306f\u3001\u8a55\u4fa1\u9805\u76ee\u3092\u4e26\u3079\u308b\u3060\u3051\u3067\u306f\u6a5f\u80fd\u3057\u307e\u305b\u3093\u3002<strong><span class=\"swl-marker mark_yellow\">\u9805\u76ee\u3054\u3068\u306b\u300c\u4f55\u304c\u3067\u304d\u305f\u3089\u4f55\u70b9\u304b\u300d\u3068\u3044\u3046\u8a55\u4fa1\u57fa\u6e96\u3068\u3001\u30a6\u30a7\u30a4\u30c8\uff08\u914d\u70b9\uff09\u3092\u6c7a\u3081\u3066\u3001\u306f\u3058\u3081\u3066\u516c\u5e73\u306b\u4f7f\u3048\u308b\u30b7\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306b\u8a18\u8f09\u3059\u308b\u9805\u76ee\u3001\u55b6\u696d\u30fb\u4e8b\u52d9\u30fb\u88fd\u9020\u30fb\u4ecb\u8b77\u30fb\u30a8\u30f3\u30b8\u30cb\u30a2\u30fb\u7ba1\u7406\u8077\u306e6\u8077\u7a2e\u306e\u8a55\u4fa1\u9805\u76ee\u3068\u8a55\u4fa1\u57fa\u6e96\u306e\u4f8b\u3001\u7b49\u7d1a\u5225\u306e\u30a6\u30a7\u30a4\u30c8\u3001\u81ea\u5df1\u8a55\u4fa1\u30fb\u4e0a\u53f8\u30b3\u30e1\u30f3\u30c8\u306e\u66f8\u304d\u65b9\u307e\u3067\u3001\u793e\u4f1a\u4fdd\u967a\u52b4\u52d9\u58eb\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002\u8077\u7a2e\u5225\u306eExcel\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3082\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u8a18\u4e8b\u306e\u30b5\u30de\u30ea<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306b\u306f\u3001\u8a55\u4fa1\u9805\u76ee\u30fb\u8a55\u4fa1\u57fa\u6e96\u30fb\u30a6\u30a7\u30a4\u30c8\u30fb\u81ea\u5df1\u8a55\u4fa1\u30fb\u4e0a\u53f8\u8a55\u4fa1\u30fb\u30b3\u30e1\u30f3\u30c8\u30fb\u7dcf\u5408\u70b9\u3092\u8a18\u8f09\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u8a55\u4fa1\u9805\u76ee\u306f\u300c\u696d\u7e3e\u300d\u300c\u80fd\u529b\u30fb\u884c\u52d5\u300d\u300c\u60c5\u610f\u300d\u306e3\u3064\u306b\u5206\u3051\u3001\u8077\u7a2e\u3054\u3068\u306b\u696d\u7e3e\u3068\u884c\u52d5\u306e\u9805\u76ee\u3092\u5909\u3048\u308b\u3002<\/li>\n\n\n\n<li>\u8a55\u4fa1\u57fa\u6e96\u306f\u300c\u7a4d\u6975\u7684\u306b\u53d6\u308a\u7d44\u3093\u3060\u300d\u306e\u3088\u3046\u306a\u8a00\u8449\u3067\u306f\u306a\u304f\u3001\u300c\u67081\u4ef6\u4ee5\u4e0a\u63d0\u6848\u3057\u305f\u300d\u306e\u3088\u3046\u306b\u8ab0\u304c\u8a55\u4fa1\u3057\u3066\u3082\u540c\u3058\u5224\u65ad\u306b\u306a\u308b\u884c\u52d5\u3067\u66f8\u304f\u3002<\/li>\n\n\n\n<li>\u7b49\u7d1a\u304c\u4e0a\u304c\u308b\u307b\u3069\u696d\u7e3e\u306e\u30a6\u30a7\u30a4\u30c8\u3092\u5927\u304d\u304f\u3001\u4e0b\u306e\u7b49\u7d1a\u307b\u3069\u884c\u52d5\u30fb\u60c5\u610f\u306e\u30a6\u30a7\u30a4\u30c8\u3092\u5927\u304d\u304f\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u7dcf\u5408\u70b9\u304b\u3089\u8a55\u4fa1\u30e9\u30f3\u30af\u3092\u5224\u5b9a\u3057\u3001\u6607\u7d66\u30fb\u8cde\u4e0e\u306b\u53cd\u6620\u3059\u308b\u3002\u305d\u306e\u4ed5\u7d44\u307f\u306f\u5c31\u696d\u898f\u5247\uff08\u8cc3\u91d1\u898f\u7a0b\u30fb\u4eba\u4e8b\u8a55\u4fa1\u898f\u7a0b\uff09\u306b\u5b9a\u3081\u308b\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"2182\">\n<div class=\"swell-block-capbox cap_box is-style-inner\"><div class=\"cap_box_ttl\"><span>\u76e3\u4fee\u8005<\/span><\/div><div class=\"cap_box_content\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"609\" height=\"594\" src=\"http:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-10-19-095427.jpg\" alt=\"\u91ce\u6fa4\u60c7_\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u5199\u771f\" class=\"wp-image-5935 size-full\" srcset=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-10-19-095427.jpg 609w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-10-19-095427-300x293.jpg 300w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>\u3010\u91ce\u6fa4 \u60c7 | \u793e\u4f1a\u4fdd\u967a\u52b4\u52d9\u58eb\u3011<\/strong><br>\u793e\u52b4\u58eb\u4e8b\u52d9\u6240altruloop\uff0f\u682a\u5f0f\u4f1a\u793ealtruloop\u30db\u30fc\u30eb\u30c7\u30a3\u30f3\u30b0\u30b9 \u4ee3\u8868<br>\u4eba\u4e8b\u52b4\u52d9DD\uff08\u4eba\u4e8b\u52b4\u52d9\u30c7\u30e5\u30fc\u30c7\u30ea\u30b8\u30a7\u30f3\u30b9\uff09\u30fbIPO\u6e96\u5099\u306e\u52b4\u52d9\u76e3\u67fb\uff0f\u52b4\u52d9\u662f\u6b63\u3092\u5f37\u307f\u3068\u3059\u308b\u793e\u4f1a\u4fdd\u967a\u52b4\u52d9\u58eb\u3002\u5efa\u8a2d\u30fb\u4ecb\u8b77\u30fb\u533b\u7642\u30fbIT\u30fb\u88fd\u9020\u30fb\u98f2\u98df\u30fb\u5c0f\u58f2\u30fb\u4eba\u6750\u30fb\u4e0d\u52d5\u7523\u306a\u3069\u591a\u696d\u7a2e\u306e\u52b4\u52d9\u9867\u554f\u3001\u5c31\u696d\u898f\u5247\u4f5c\u6210\u3001\u4eba\u4e8b\u8a55\u4fa1\u5236\u5ea6\u69cb\u7bc9\u306b\u3082\u5bfe\u5fdc\u3002<br>\u767b\u9332\u756a\u53f7\uff1a13250298<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/altruloop.com\/ceo-introduction\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u2192\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u898b\u308b<\/a><\/p>\n\n\n\n<ul class=\"wp-block-social-links has-small-icon-size is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-x wp-block-social-link\"><a href=\"https:\/\/x.com\/jun_marke_roumu\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13.982 10.622 20.54 3h-1.554l-5.693 6.618L8.745 3H3.5l6.876 10.007L3.5 21h1.554l6.012-6.989L15.868 21h5.245l-7.131-10.378Zm-2.128 2.474-.697-.997-5.543-7.93H8l4.474 6.4.697.996 5.815 8.318h-2.387l-4.745-6.787Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">X<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-chain wp-block-social-link\"><a href=\"https:\/\/note.com\/jun0921\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">\u30ea\u30f3\u30af<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-chain wp-block-social-link\"><a href=\"https:\/\/www.wantedly.com\/id\/jun_nozawa_altruloop\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">\u30ea\u30f3\u30af<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u3068\u306f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306f\u3001\u4e00\u5b9a\u306e\u671f\u9593\uff08\u534a\u5e74\u30fb1\u5e74\uff09\u306e\u6210\u679c\u3084\u884c\u52d5\u3092\u3001\u6c7a\u3081\u3089\u308c\u305f\u9805\u76ee\u3068\u57fa\u6e96\u3067\u8a55\u4fa1\u3057\u3001\u8a18\u9332\u3059\u308b\u305f\u3081\u306e\u66f8\u5f0f\u3067\u3059\u3002\u300c\u4eba\u4e8b\u8a55\u4fa1\u8868\u300d\u300c\u4eba\u4e8b\u8003\u8ab2\u8868\u300d\u300c\u8a55\u4fa1\u30b7\u30fc\u30c8\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u610f\u5473\u306f\u307b\u307c\u540c\u3058\u3067\u3059\u3002\u672c\u4eba\u306e\u81ea\u5df1\u8a55\u4fa1\u3068\u4e0a\u53f8\u306e\u8a55\u4fa1\u3001\u9762\u8ac7\u3067\u306e\u8a71\u3057\u5408\u3044\u306e\u8a18\u9332\u3092\u307e\u3068\u3081\u308b\u3053\u3068\u3067\u3001\u8a55\u4fa1\u306e\u6839\u62e0\u3092\u6b8b\u3057\u3001\u6b21\u306e\u671f\u306e\u76ee\u6a19\u3084\u80b2\u6210\u306b\u3064\u306a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306b\u8a18\u8f09\u3059\u308b\u9805\u76ee<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-116.png\" alt=\"\" class=\"wp-image-6615\" srcset=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-116.png 1600w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-116-300x169.png 300w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-116-768x432.png 768w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-116-1024x576.png 1024w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-116-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:180px;\" class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><th>\u57fa\u672c\u60c5\u5831<\/th><td>\u6c0f\u540d\u3001\u6240\u5c5e\u3001\u7b49\u7d1a\u3001\u8a55\u4fa1\u671f\u9593\u3001\u4e00\u6b21\u8a55\u4fa1\u8005\u30fb\u4e8c\u6b21\u8a55\u4fa1\u8005<\/td><\/tr><tr><th>\u8a55\u4fa1\u9805\u76ee<\/th><td>\u696d\u7e3e\u30fb\u80fd\u529b\uff08\u884c\u52d5\uff09\u30fb\u60c5\u610f\u306b\u5206\u3051\u305f\u3001\u8a55\u4fa1\u306e\u5bfe\u8c61<\/td><\/tr><tr><th>\u8a55\u4fa1\u57fa\u6e96<\/th><td>\u5404\u9805\u76ee\u3067\u300c\u671f\u5f85\u3069\u304a\u308a\u300d\u3068\u3059\u308b\u6c34\u6e96\u30025\u6bb5\u968e\u306e\u5834\u5408\u306f\u771f\u3093\u4e2d\uff083\uff09\u306e\u76ee\u5b89\u3092\u66f8\u304f<\/td><\/tr><tr><th>\u30a6\u30a7\u30a4\u30c8\uff08\u914d\u70b9\uff09<\/th><td>\u9805\u76ee\u3054\u3068\u306e\u91cd\u307f\u3002\u5408\u8a08\u3092100\u306b\u3059\u308b\u3068\u7dcf\u5408\u70b9\u304c100\u70b9\u6e80\u70b9\u306b\u306a\u308b<\/td><\/tr><tr><th>\u81ea\u5df1\u8a55\u4fa1\u30fb\u4e0a\u53f8\u8a55\u4fa1<\/th><td>\u672c\u4eba\u3001\u4e00\u6b21\u8a55\u4fa1\u8005\u3001\u4e8c\u6b21\u8a55\u4fa1\u8005\u304c\u305d\u308c\u305e\u308c\u70b9\u6570\u3092\u3064\u3051\u308b\u6b04<\/td><\/tr><tr><th>\u30b3\u30e1\u30f3\u30c8<\/th><td>\u81ea\u5df1\u8a55\u4fa1\u306e\u6839\u62e0\u3001\u4e0a\u53f8\u306e\u8a55\u4fa1\u7406\u7531\u3068\u6765\u671f\u3078\u306e\u671f\u5f85<\/td><\/tr><tr><th>\u7dcf\u5408\u70b9\u30fb\u8a55\u4fa1\u30e9\u30f3\u30af<\/th><td>\u70b9\u6570\u306e\u5408\u8a08\u3068\u3001S\u30fbA\u30fbB\u30fbC\u30fbD\u306a\u3069\u306e\u30e9\u30f3\u30af<\/td><\/tr><tr><th>\u9762\u8ac7\u306e\u8a18\u9332<\/th><td>\u9762\u8ac7\u65e5\u3001\u672c\u4eba\u306e\u78ba\u8a8d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"template\" class=\"wp-block-heading\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\uff08\u8077\u7a2e\u5225Excel\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u55b6\u696d\u8077\u30fb\u4e8b\u52d9\u8077\u30fb\u88fd\u9020\u8077\u30fb\u4ecb\u8b77\u8077\u30fb\u30a8\u30f3\u30b8\u30cb\u30a2\u30fb\u7ba1\u7406\u8077\u306e6\u8077\u7a2e\u3068\u3001\u8a18\u5165\u4f8b\uff08\u55b6\u696d\u8077\uff09\u30921\u3064\u306eExcel\u30d5\u30a1\u30a4\u30eb\u306b\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002\u8a55\u4fa1\uff081\u301c5\uff09\u3092\u5165\u529b\u3059\u308b\u3068\u3001\u9805\u76ee\u3054\u3068\u306e\u70b9\u6570\u3001\u7dcf\u5408\u70b9\u3001\u8a55\u4fa1\u30e9\u30f3\u30af\u3001\u6607\u7d66\u306e\u500d\u7387\u304c\u81ea\u52d5\u3067\u8a08\u7b97\u3055\u308c\u307e\u3059\u3002\u8a55\u4fa1\u9805\u76ee\u30fb\u8a55\u4fa1\u57fa\u6e96\u30fb\u30a6\u30a7\u30a4\u30c8\u306f\u81ea\u793e\u306b\u5408\u308f\u305b\u3066\u66f8\u304d\u63db\u3048\u3066\u4f7f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\uff1ajinji-hyoka-sheet-template.xlsx \u3092\u30e1\u30c7\u30a3\u30a2\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u3001\u3053\u3053\u306b\u30d5\u30a1\u30a4\u30eb\u30d6\u30ed\u30c3\u30af\uff08\u307e\u305f\u306f\u30dc\u30bf\u30f3\uff09\u3067\u30ea\u30f3\u30af\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:160px;\" class=\"has-fixed-layout\"><thead><tr><th>\u30b7\u30fc\u30c8<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><th>\u4f7f\u3044\u65b9<\/th><td>\u5165\u529b\u3059\u308b\u30bb\u30eb\u3001\u8a55\u4fa1\u306e\u6bb5\u968e\u3001\u70b9\u6570\u306e\u8a08\u7b97\u65b9\u6cd5<\/td><\/tr><tr><th>\u8a2d\u5b9a<\/th><td>\u8a55\u4fa1\u30e9\u30f3\u30af\u306e\u57fa\u6e96\uff08\u7dcf\u5408\u70b9\u306e\u4e0b\u9650\uff09\u3068\u3001\u30e9\u30f3\u30af\u3054\u3068\u306e\u6607\u7d66\u306e\u500d\u7387<\/td><\/tr><tr><th>\u8077\u7a2e\u5225\u306e6\u30b7\u30fc\u30c8<\/th><td>\u55b6\u696d\u8077\u30fb\u4e8b\u52d9\u8077\u30fb\u88fd\u9020\u8077\u30fb\u4ecb\u8b77\u8077\u30fb\u30a8\u30f3\u30b8\u30cb\u30a2\u30fb\u7ba1\u7406\u8077\u306e\u8a55\u4fa1\u30b7\u30fc\u30c8<\/td><\/tr><tr><th>\u8a18\u5165\u4f8b\uff08\u55b6\u696d\u8077\uff09<\/th><td>\u81ea\u5df1\u8a55\u4fa1\u30fb\u4e0a\u53f8\u8a55\u4fa1\u30fb\u30b3\u30e1\u30f3\u30c8\u3092\u5165\u529b\u3057\u305f\u4f8b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u8077\u7a2e\u5225\u306e\u8a55\u4fa1\u9805\u76ee\u306e\u4f8b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a55\u4fa1\u9805\u76ee\u306f\u3001\u8077\u7a2e\u306b\u3088\u3063\u3066\u696d\u7e3e\u3068\u884c\u52d5\u306e\u5185\u5bb9\u3092\u5909\u3048\u3001\u60c5\u610f\uff08\u4ed5\u4e8b\u3078\u306e\u59ff\u52e2\uff09\u306f\u5168\u793e\u3067\u5171\u901a\u306b\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u306b\u5165\u308c\u3066\u3044\u308b\u8a55\u4fa1\u9805\u76ee\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-117.png\" alt=\"\" class=\"wp-image-6616\" srcset=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-117.png 1600w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-117-300x169.png 300w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-117-768x432.png 768w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-117-1024x576.png 1024w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-117-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n<div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" data-cell1-fixed=\"sp\" class=\"wp-block-table\"><table style=\"--table-width:800px;--swl-cell1-width:120px;\" class=\"has-fixed-layout\"><thead><tr><th>\u8077\u7a2e<\/th><th>\u696d\u7e3e<\/th><th>\u80fd\u529b\u30fb\u884c\u52d5<\/th><th>\u60c5\u610f<\/th><\/tr><\/thead><tbody><tr><th>\u55b6\u696d\u8077<\/th><td>\u58f2\u4e0a\u76ee\u6a19\u306e\u9054\u6210\u5ea6\u3001\u65b0\u898f\u9867\u5ba2\u306e\u7372\u5f97<\/td><td>\u63d0\u6848\u529b\u3001\u9867\u5ba2\u7ba1\u7406\u3001\u8a08\u753b\u3068\u884c\u52d5\u91cf\u3001\u60c5\u5831\u5171\u6709<\/td><td>\u898f\u5f8b\u6027\u3001\u5354\u8abf\u6027\u3001\u8cac\u4efb\u611f<\/td><\/tr><tr><th>\u4e8b\u52d9\u8077<\/th><td>\u696d\u52d9\u306e\u6b63\u78ba\u6027\u3001\u671f\u9650\u306e\u9075\u5b88<\/td><td>\u696d\u52d9\u6539\u5584\u3001\u512a\u5148\u9806\u4f4d\u3065\u3051\u3001\u793e\u5185\u5bfe\u5fdc\u3001\u77e5\u8b58\u30fb\u30b9\u30ad\u30eb<\/td><td>\u898f\u5f8b\u6027\u3001\u5354\u8abf\u6027\u3001\u7a4d\u6975\u6027<\/td><\/tr><tr><th>\u88fd\u9020\u8077<\/th><td>\u751f\u7523\u76ee\u6a19\u306e\u9054\u6210\u5ea6\u3001\u54c1\u8cea\uff08\u4e0d\u826f\u7387\uff09<\/td><td>\u5b89\u5168\u884c\u52d5\u3001\u6280\u80fd\u3001\u6539\u5584\u6d3b\u52d5\u3001\u5f8c\u8f29\u6307\u5c0e<\/td><td>\u898f\u5f8b\u6027\u3001\u5354\u8abf\u6027\u3001\u8cac\u4efb\u611f<\/td><\/tr><tr><th>\u4ecb\u8b77\u8077<\/th><td>\u30b1\u30a2\u306e\u5b9f\u65bd\u3001\u4e8b\u6545\u9632\u6b62<\/td><td>\u5229\u7528\u8005\u5bfe\u5fdc\u3001\u8a18\u9332\u3001\u5c02\u9580\u77e5\u8b58\u30fb\u6280\u8853\u3001\u591a\u8077\u7a2e\u9023\u643a<\/td><td>\u898f\u5f8b\u6027\u3001\u5354\u8abf\u6027\u3001\u8cac\u4efb\u611f<\/td><\/tr><tr><th>\u30a8\u30f3\u30b8\u30cb\u30a2<\/th><td>\u76ee\u6a19\u306e\u9054\u6210\u5ea6\u3001\u54c1\u8cea<\/td><td>\u6280\u8853\u529b\u3001\u898b\u7a4d\u3082\u308a\u3068\u9032\u6357\u7ba1\u7406\u3001\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u3001\u30c1\u30fc\u30e0\u3078\u306e\u8ca2\u732e<\/td><td>\u4e3b\u4f53\u6027\u3001\u5354\u8abf\u6027\u3001\u5b66\u7fd2\u610f\u6b32<\/td><\/tr><tr><th>\u7ba1\u7406\u8077<\/th><td>\u90e8\u9580\u76ee\u6a19\u306e\u9054\u6210\u5ea6\u3001\u4e88\u7b97\u7ba1\u7406<\/td><td>\u90e8\u4e0b\u80b2\u6210\u3001\u8a55\u4fa1\u3068\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3001\u8a08\u753b\u3068\u5224\u65ad\u3001\u52b4\u52d9\u7ba1\u7406<\/td><td>\u65b9\u91dd\u306e\u6d78\u900f\u3001\u8cac\u4efb\u611f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\u7ba1\u7406\u8077\u306e\u8a55\u4fa1\u306b\u300c\u52b4\u52d9\u7ba1\u7406\uff08\u90e8\u4e0b\u306e\u52b4\u50cd\u6642\u9593\u30fb\u4f11\u6687\u306e\u53d6\u5f97\u306e\u628a\u63e1\uff09\u300d\u3092\u5165\u308c\u308b<\/span><\/strong>\u3068\u3001\u9577\u6642\u9593\u52b4\u50cd\u3084\u6709\u7d66\u4f11\u6687\u306e\u53d6\u5f97\u6f0f\u308c\u3092\u3001\u7ba1\u7406\u8077\u81ea\u8eab\u306e\u8cac\u4efb\u3068\u3057\u3066\u610f\u8b58\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a55\u4fa1\u9805\u76ee\u3092\u9078\u3076\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><strong>\u4f1a\u793e\u306e\u65b9\u91dd\u3068\u3064\u306a\u3052\u308b\uff1a<\/strong>\u4eca\u671f\u306e\u91cd\u70b9\uff08\u65b0\u898f\u958b\u62d3\u3001\u54c1\u8cea\u5411\u4e0a\u306a\u3069\uff09\u3092\u8a55\u4fa1\u9805\u76ee\u306b\u5165\u308c\u308b<\/li>\n\n\n\n<li><strong>\u672c\u4eba\u306e\u52aa\u529b\u3067\u5909\u3048\u3089\u308c\u308b\u9805\u76ee\u306b\u3059\u308b\uff1a<\/strong>\u666f\u6c17\u3084\u4ed6\u90e8\u7f72\u306e\u5bfe\u5fdc\u306a\u3069\u3001\u672c\u4eba\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u3082\u306e\u306f\u5165\u308c\u306a\u3044<\/li>\n\n\n\n<li><strong>\u6570\u3092\u7d5e\u308b\uff1a<\/strong>1\u4eba\u3042\u305f\u308a8\u301c12\u9805\u76ee\u7a0b\u5ea6\u3002\u591a\u3059\u304e\u308b\u3068\u8a55\u4fa1\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u4f55\u304c\u91cd\u8981\u304b\u4f1d\u308f\u3089\u306a\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8a55\u4fa1\u57fa\u6e96\u306e\u4f5c\u308a\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-118.png\" alt=\"\" class=\"wp-image-6617\" srcset=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-118.png 1600w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-118-300x169.png 300w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-118-768x432.png 768w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-118-1024x576.png 1024w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-118-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5\u6bb5\u968e\u8a55\u4fa1\u306e\u5b9a\u7fa9<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:160px;\" class=\"has-fixed-layout\"><thead><tr><th>\u8a55\u4fa1<\/th><th>\u5b9a\u7fa9<\/th><\/tr><\/thead><tbody><tr><th>5<\/th><td>\u671f\u5f85\u3092\u5927\u304d\u304f\u4e0a\u56de\u3063\u305f\uff08\u4e0a\u306e\u7b49\u7d1a\u306e\u6c34\u6e96\u3067\u884c\u3048\u305f\uff09<\/td><\/tr><tr><th>4<\/th><td>\u671f\u5f85\u3092\u4e0a\u56de\u3063\u305f<\/td><\/tr><tr><th>3<\/th><td>\u671f\u5f85\u3069\u304a\u308a\uff08\u8a55\u4fa1\u57fa\u6e96\u3092\u6e80\u305f\u3057\u305f\uff09<\/td><\/tr><tr><th>2<\/th><td>\u671f\u5f85\u3092\u3084\u3084\u4e0b\u56de\u3063\u305f\uff08\u4e00\u90e8\u306b\u6307\u5c0e\u304c\u5fc5\u8981\u3060\u3063\u305f\uff09<\/td><\/tr><tr><th>1<\/th><td>\u671f\u5f85\u3092\u4e0b\u56de\u3063\u305f\uff08\u6307\u5c0e\u3057\u3066\u3082\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u304b\u3063\u305f\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a55\u4fa1\u57fa\u6e96\u306b\u306f\u300c3\uff1a\u671f\u5f85\u3069\u304a\u308a\u300d\u306e\u76ee\u5b89\u3092\u66f8\u304d\u307e\u3059\u30023\u3092\u57fa\u6e96\u306b\u3059\u308b\u3068\u3001\u305d\u308c\u3088\u308a\u4e0a\u304b\u4e0b\u304b\u3067\u5224\u65ad\u3067\u304d\u3001\u8a55\u4fa1\u8005\u306e\u5224\u65ad\u304c\u305d\u308d\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a55\u4fa1\u57fa\u6e96\u306f\u300c\u884c\u52d5\u300d\u3067\u66f8\u304f<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:160px;\" class=\"has-fixed-layout\"><thead><tr><th>\u8a55\u4fa1\u9805\u76ee<\/th><th>\u60aa\u3044\u4f8b<\/th><th>\u826f\u3044\u4f8b<\/th><\/tr><\/thead><tbody><tr><th>\u696d\u52d9\u6539\u5584<\/th><td>\u696d\u52d9\u6539\u5584\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u7d44\u3093\u3060<\/td><td>\u696d\u52d9\u306e\u624b\u9806\u3092\u898b\u76f4\u3057\u3001\u6539\u5584\u63d0\u6848\u3092\u671f\u306b1\u4ef6\u4ee5\u4e0a\u51fa\u3057\u3066\u5b9f\u884c\u3057\u305f<\/td><\/tr><tr><th>\u9867\u5ba2\u7ba1\u7406<\/th><td>\u9867\u5ba2\u60c5\u5831\u3092\u304d\u3061\u3093\u3068\u7ba1\u7406\u3057\u305f<\/td><td>\u5546\u8ac7\u306e\u5185\u5bb9\u3068\u6b21\u306e\u884c\u52d5\u3092\u3001\u5f53\u65e5\u4e2d\u306b\u9867\u5ba2\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\u3078\u8a18\u9332\u3057\u305f<\/td><\/tr><tr><th>\u5831\u544a\u30fb\u9023\u7d61\u30fb\u76f8\u8ac7<\/th><td>\u5831\u9023\u76f8\u304c\u3067\u304d\u3066\u3044\u308b<\/td><td>\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u305f\u3068\u304d\u3001\u305d\u306e\u65e5\u306e\u3046\u3061\u306b\u4e0a\u53f8\u3078\u5831\u544a\u3057\u305f<\/td><\/tr><tr><th>\u90e8\u4e0b\u80b2\u6210<\/th><td>\u90e8\u4e0b\u306e\u80b2\u6210\u306b\u52aa\u3081\u305f<\/td><td>\u90e8\u4e0b\u3068\u67081\u56de\u4ee5\u4e0a\u9762\u8ac7\u3057\u3001\u80b2\u6210\u8a08\u753b\u3092\u7acb\u3066\u3066\u5b9f\u884c\u3057\u305f<\/td><\/tr><tr><th>\u5354\u8abf\u6027<\/th><td>\u5354\u8abf\u6027\u304c\u3042\u308b<\/td><td>\u307b\u304b\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u5fd9\u3057\u3044\u3068\u304d\u306b\u696d\u52d9\u3092\u624b\u4f1d\u3063\u305f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\u300c\u7a4d\u6975\u7684\u300d\u300c\u304d\u3061\u3093\u3068\u300d\u300c\u52aa\u3081\u305f\u300d\u306e\u3088\u3046\u306a\u8a00\u8449\u306f\u3001\u8a55\u4fa1\u8005\u306b\u3088\u3063\u3066\u53d7\u3051\u53d6\u308a\u65b9\u304c\u5909\u308f\u308a\u307e\u3059<\/span><\/strong>\u3002\u56de\u6570\u30fb\u671f\u9650\u30fb\u884c\u52d5\u3092\u5165\u308c\u3066\u3001\u8ab0\u304c\u8a55\u4fa1\u3057\u3066\u3082\u540c\u3058\u5224\u65ad\u306b\u306a\u308b\u66f8\u304d\u65b9\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b49\u7d1a\u5225\u306e\u30a6\u30a7\u30a4\u30c8\u3068\u7dcf\u5408\u70b9\u306e\u51fa\u3057\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-119.png\" alt=\"\" class=\"wp-image-6618\" srcset=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-119.png 1600w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-119-300x169.png 300w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-119-768x432.png 768w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-119-1024x576.png 1024w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-119-1536x864.png 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b49\u7d1a\u5225\u306e\u30a6\u30a7\u30a4\u30c8\u306e\u4f8b<\/h3>\n\n\n<div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" data-cell1-fixed=\"sp\" class=\"wp-block-table\"><table style=\"--table-width:800px;--swl-cell1-width:160px;\" class=\"has-fixed-layout\"><thead><tr><th>\u7b49\u7d1a<\/th><th>\u696d\u7e3e<\/th><th>\u80fd\u529b\u30fb\u884c\u52d5<\/th><th>\u60c5\u610f<\/th><\/tr><\/thead><tbody><tr><th>\u4e00\u822c\u793e\u54e1\uff08\u5165\u793e\u301c3\u5e74\u76ee\u7a0b\u5ea6\uff09<\/th><td>20\uff05<\/td><td>50\uff05<\/td><td>30\uff05<\/td><\/tr><tr><th>\u4e2d\u5805\u30fb\u30ea\u30fc\u30c0\u30fc<\/th><td>40\uff05<\/td><td>40\uff05<\/td><td>20\uff05<\/td><\/tr><tr><th>\u7ba1\u7406\u8077<\/th><td>50\u301c60\uff05<\/td><td>30\u301c40\uff05<\/td><td>10\uff05<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b49\u7d1a\u304c\u4e0a\u304c\u308b\u307b\u3069\u6210\u679c\u3078\u306e\u8cac\u4efb\u304c\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u696d\u7e3e\u306e\u30a6\u30a7\u30a4\u30c8\u3092\u5927\u304d\u304f\u3057\u307e\u3059\u3002\u4e0b\u306e\u7b49\u7d1a\u306f\u3001\u4ed5\u4e8b\u306e\u9032\u3081\u65b9\u3084\u59ff\u52e2\u3092\u8eab\u306b\u3064\u3051\u308b\u6bb5\u968e\u306a\u306e\u3067\u3001\u884c\u52d5\u30fb\u60c5\u610f\u306e\u30a6\u30a7\u30a4\u30c8\u3092\u5927\u304d\u304f\u3057\u307e\u3059\u3002\u7b49\u7d1a\u306e\u8003\u3048\u65b9\u306f<a href=\"https:\/\/altruloop.com\/column\/toukyuu-seido\/\" target=\"_blank\" rel=\"noopener\">\u7b49\u7d1a\u5236\u5ea6\u3068\u306f<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7dcf\u5408\u70b9\u304b\u3089\u8a55\u4fa1\u30e9\u30f3\u30af\u3092\u6c7a\u3081\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3067\u306f\u3001\u5404\u9805\u76ee\u306e\u70b9\u6570\u3092\u300c\u8a55\u4fa1\uff081\u301c5\uff09\u00f75\u00d7\u30a6\u30a7\u30a4\u30c8\u300d\u3067\u8a08\u7b97\u3057\u3001\u5408\u8a08\u3092\u7dcf\u5408\u70b9\uff08100\u70b9\u6e80\u70b9\uff09\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u3059\u3079\u3066\u300c3\uff1a\u671f\u5f85\u3069\u304a\u308a\u300d\u306e\u5834\u5408\u306f60\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:140px;\" class=\"has-fixed-layout\"><thead><tr><th>\u7dcf\u5408\u70b9<\/th><th>\u8a55\u4fa1\u30e9\u30f3\u30af<\/th><th>\u6607\u7d66\u306e\u500d\u7387\uff08\u4f8b\uff09<\/th><\/tr><\/thead><tbody><tr><th>90\u70b9\u4ee5\u4e0a<\/th><td>S<\/td><td>2.0\u500d<\/td><\/tr><tr><th>75\u70b9\u4ee5\u4e0a<\/th><td>A<\/td><td>1.5\u500d<\/td><\/tr><tr><th>60\u70b9\u4ee5\u4e0a<\/th><td>B\uff08\u671f\u5f85\u3069\u304a\u308a\uff09<\/td><td>1.0\u500d<\/td><\/tr><tr><th>45\u70b9\u4ee5\u4e0a<\/th><td>C<\/td><td>0.5\u500d<\/td><\/tr><tr><th>45\u70b9\u672a\u6e80<\/th><td>D<\/td><td>0\u500d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a55\u4fa1\u30e9\u30f3\u30af\u3092\u6607\u7d66\u30fb\u8cde\u4e0e\u306b\u53cd\u6620\u3059\u308b\u65b9\u6cd5\u3068\u3001\u6607\u7d66\u306e\u4e88\u7b97\u304b\u3089\u6607\u7d66\u984d\u3092\u9006\u7b97\u3059\u308b\u65b9\u6cd5\u306f<a href=\"https:\/\/altruloop.com\/column\/jinji-hyoka-seido-tsukurikata\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u4e8b\u8a55\u4fa1\u5236\u5ea6\u306e\u4f5c\u308a\u65b9<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u8cc3\u91d1\u8868\u306e\u4f5c\u308a\u65b9\u306f<a href=\"https:\/\/altruloop.com\/column\/chingin-table\/\" target=\"_blank\" rel=\"noopener\">\u8cc3\u91d1\u30c6\u30fc\u30d6\u30eb\u306e\u4f5c\u308a\u65b9<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306e\u66f8\u304d\u65b9\uff08\u8a18\u5165\u4f8b\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5df1\u8a55\u4fa1\u306e\u66f8\u304d\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5df1\u8a55\u4fa1\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u300c\u4f55\u3092\u3057\u305f\u304b\u300d\u3068\u300c\u305d\u306e\u7d50\u679c\u3069\u3046\u306a\u3063\u305f\u304b\u300d\u3092\u3001\u6570\u5b57\u3084\u5177\u4f53\u7684\u306a\u5834\u9762\u3067\u66f8\u304d\u307e\u3059<\/span><\/strong>\u3002\u300c\u9811\u5f35\u3063\u305f\u300d\u300c\u610f\u8b58\u3057\u305f\u300d\u3060\u3051\u3067\u306f\u3001\u4e0a\u53f8\u304c\u8a55\u4fa1\u306e\u6839\u62e0\u306b\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:200px;\" class=\"has-fixed-layout\"><thead><tr><th>\u8077\u7a2e\u30fb\u9805\u76ee<\/th><th>\u60aa\u3044\u4f8b<\/th><th>\u826f\u3044\u4f8b<\/th><\/tr><\/thead><tbody><tr><th>\u4e8b\u52d9\u8077\u30fb\u696d\u52d9\u306e\u6b63\u78ba\u6027<\/th><td>\u30df\u30b9\u304c\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u305f<\/td><td>\u8acb\u6c42\u66f8\u306e\u4f5c\u6210\u624b\u9806\u3092\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u306b\u3057\u3001\u534a\u671f\u306e\u30df\u30b9\u3092\u524d\u671f\u306e5\u4ef6\u304b\u30891\u4ef6\u306b\u6e1b\u3089\u3057\u305f<\/td><\/tr><tr><th>\u4e8b\u52d9\u8077\u30fb\u793e\u5185\u5bfe\u5fdc<\/th><td>\u554f\u3044\u5408\u308f\u305b\u306b\u4e01\u5be7\u306b\u5bfe\u5fdc\u3057\u305f<\/td><td>\u7d4c\u8cbb\u7cbe\u7b97\u306e\u554f\u3044\u5408\u308f\u305b\u306b\u5f53\u65e5\u4e2d\u306b\u56de\u7b54\u3057\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u3092\u307e\u3068\u3081\u3066\u793e\u5185\u306b\u5171\u6709\u3057\u305f<\/td><\/tr><tr><th>\u88fd\u9020\u8077\u30fb\u54c1\u8cea<\/th><td>\u4e0d\u826f\u3092\u51fa\u3055\u306a\u3044\u3088\u3046\u610f\u8b58\u3057\u305f<\/td><td>\u62c5\u5f53\u5de5\u7a0b\u306e\u691c\u67fb\u624b\u9806\u3092\u898b\u76f4\u3057\u3001\u4e0d\u826f\u7387\u30922.0\uff05\u304b\u30891.2\uff05\u306b\u4e0b\u3052\u305f<\/td><\/tr><tr><th>\u88fd\u9020\u8077\u30fb\u5f8c\u8f29\u6307\u5c0e<\/th><td>\u5f8c\u8f29\u306e\u9762\u5012\u3092\u898b\u305f<\/td><td>\u65b0\u4eba2\u540d\u306b\u4f5c\u696d\u624b\u9806\u66f8\u3092\u4f7f\u3063\u3066\u6559\u3048\u30012\u304b\u6708\u3067\u4e00\u4eba\u3067\u4f5c\u696d\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u305f<\/td><\/tr><tr><th>\u55b6\u696d\u8077\u30fb\u65b0\u898f\u9867\u5ba2\u306e\u7372\u5f97<\/th><td>\u65b0\u898f\u958b\u62d3\u3092\u9811\u5f35\u3063\u305f<\/td><td>\u65b0\u898f\u306e\u7372\u5f97\u306f\u76ee\u6a1910\u4ef6\u306b\u5bfe\u30579\u4ef6\u3002\u7d39\u4ecb\u306e\u4f9d\u983c\u3092\u65e2\u5b58\u9867\u5ba220\u793e\u306b\u884c\u3063\u305f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0a\u53f8\u30b3\u30e1\u30f3\u30c8\u306e\u66f8\u304d\u65b9<\/h3>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><strong>\u4e8b\u5b9f\uff1a<\/strong>\u8a55\u4fa1\u306e\u6839\u62e0\u3068\u306a\u3063\u305f\u884c\u52d5\u3084\u7d50\u679c\u3092\u66f8\u304f\uff08\u300c\u65b0\u4eba2\u540d\u30922\u304b\u6708\u3067\u72ec\u308a\u7acb\u3061\u3055\u305b\u305f\u300d\uff09<\/li>\n\n\n\n<li><strong>\u8a55\u4fa1\u306e\u7406\u7531\uff1a<\/strong>\u8a55\u4fa1\u57fa\u6e96\u3068\u6bd4\u3079\u3066\u3069\u3046\u3060\u3063\u305f\u304b\u3092\u66f8\u304f\uff08\u300c\u5f8c\u8f29\u6307\u5c0e\u306e\u57fa\u6e96\u3092\u4e0a\u56de\u3063\u305f\u300d\uff09<\/li>\n\n\n\n<li><strong>\u6765\u671f\u3078\u306e\u671f\u5f85\uff1a<\/strong>\u6b21\u306b\u4f38\u3070\u3057\u3066\u307b\u3057\u3044\u70b9\u3092\u3001\u884c\u52d5\u3067\u66f8\u304f\uff08\u300c\u6765\u671f\u306f\u624b\u9806\u66f8\u306e\u6539\u8a02\u3082\u4efb\u305b\u305f\u3044\u300d\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4e\u3044\u8a55\u4fa1\u3092\u3064\u3051\u305f\u9805\u76ee\u3053\u305d\u3001\u4e8b\u5b9f\u3068\u7406\u7531\u3092\u5177\u4f53\u7684\u306b\u66f8\u304d\u307e\u3059\u3002\u7406\u7531\u304c\u66f8\u304b\u308c\u3066\u3044\u306a\u3044\u4f4e\u8a55\u4fa1\u306f\u3001\u672c\u4eba\u306e\u7d0d\u5f97\u3092\u5f97\u3089\u308c\u305a\u3001\u8a55\u4fa1\u3078\u306e\u4e0d\u6e80\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u3092\u4f5c\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a55\u4fa1\u8005\u306b\u3088\u308b\u3070\u3089\u3064\u304d\u3092\u9632\u3050<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-120.png\" alt=\"\" class=\"wp-image-6619\" srcset=\"https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-120.png 1600w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-120-300x169.png 300w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-120-768x432.png 768w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-120-1024x576.png 1024w, https:\/\/altruloop.com\/column\/wp-content\/uploads\/2026\/11\/image-120-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:140px;\" class=\"has-fixed-layout\"><thead><tr><th>\u8a55\u4fa1\u306e\u30a8\u30e9\u30fc<\/th><th>\u5185\u5bb9<\/th><th>\u5bfe\u7b56<\/th><\/tr><\/thead><tbody><tr><th>\u30cf\u30ed\u30fc\u52b9\u679c<\/th><td>\u4e00\u3064\u306e\u76ee\u7acb\u3064\u9577\u6240\u30fb\u77ed\u6240\u306b\u5f15\u304d\u305a\u3089\u308c\u3066\u3001\u307b\u304b\u306e\u9805\u76ee\u3082\u540c\u3058\u3088\u3046\u306b\u8a55\u4fa1\u3059\u308b<\/td><td>\u9805\u76ee\u3054\u3068\u306b\u3001\u8a55\u4fa1\u57fa\u6e96\u3068\u4e8b\u5b9f\u3092\u7167\u3089\u3057\u3066\u5224\u65ad\u3059\u308b<\/td><\/tr><tr><th>\u4e2d\u5fc3\u5316\u50be\u5411<\/th><td>\u5dee\u3092\u3064\u3051\u308b\u306e\u3092\u907f\u3051\u3001\u771f\u3093\u4e2d\u306e\u8a55\u4fa1\u306b\u96c6\u4e2d\u3059\u308b<\/td><td>\u8a55\u4fa1\u306e\u6839\u62e0\u3068\u306a\u308b\u4e8b\u5b9f\u3092\u3001\u671f\u4e2d\u304b\u3089\u8a18\u9332\u3057\u3066\u304a\u304f<\/td><\/tr><tr><th>\u5bdb\u5927\u5316\u50be\u5411<\/th><td>\u5168\u4f53\u7684\u306b\u7518\u3044\u8a55\u4fa1\u3092\u3064\u3051\u308b<\/td><td>\u8a55\u4fa1\u8005\u4f1a\u8b70\u3067\u3001\u8a55\u4fa1\u8005\u3054\u3068\u306e\u5206\u5e03\u3092\u6bd4\u3079\u3066\u305d\u308d\u3048\u308b<\/td><\/tr><tr><th>\u671f\u672b\u8aa4\u5dee<\/th><td>\u8a55\u4fa1\u671f\u9593\u306e\u7d42\u308f\u308a\u3054\u308d\u306e\u51fa\u6765\u4e8b\u3060\u3051\u3067\u8a55\u4fa1\u3059\u308b<\/td><td>\u671f\u9593\u5168\u4f53\u306e\u8a18\u9332\u3092\u3082\u3068\u306b\u8a55\u4fa1\u3059\u308b<\/td><\/tr><tr><th>\u5bfe\u6bd4\u8aa4\u5dee<\/th><td>\u8a55\u4fa1\u8005\u81ea\u8eab\u3068\u6bd4\u3079\u3066\u8a55\u4fa1\u3059\u308b<\/td><td>\u8a55\u4fa1\u57fa\u6e96\u3060\u3051\u3092\u7269\u5dee\u3057\u306b\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a55\u4fa1\u30b7\u30fc\u30c8\u3060\u3051\u3067\u904b\u7528\u3057\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a55\u4fa1\u30b7\u30fc\u30c8\u306f\u3001\u4eba\u4e8b\u8a55\u4fa1\u5236\u5ea6\u306e\u4e00\u90e8\u3067\u3059\u3002\u8a55\u4fa1\u306e\u7d50\u679c\u3067\u6607\u7d66\u3084\u8cde\u4e0e\u304c\u6c7a\u307e\u308b\u306a\u3089\u3001\u8a55\u4fa1\u306e\u5bfe\u8c61\u30fb\u57fa\u6e96\u30fb\u6642\u671f\u3068\u3001\u8a55\u4fa1\u3068\u8cc3\u91d1\u306e\u95a2\u4fc2\u3092\u3001\u5c31\u696d\u898f\u5247\uff08\u8cc3\u91d1\u898f\u7a0b\u30fb\u4eba\u4e8b\u8a55\u4fa1\u898f\u7a0b\uff09\u306b\u5b9a\u3081\u307e\u3059\u3002\u898f\u7a0b\u304c\u306a\u3044\u307e\u307e\u8a55\u4fa1\u3067\u7d66\u4e0e\u3092\u4e0b\u3052\u308b\u3068\u3001\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u7b49\u7d1a\u30fb\u8a55\u4fa1\u30fb\u5831\u916c\u3092\u3042\u308f\u305b\u305f\u5236\u5ea6\u306e\u4f5c\u308a\u65b9\u306f<a href=\"https:\/\/altruloop.com\/column\/jinji-hyoka-seido-tsukurikata\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u4e8b\u8a55\u4fa1\u5236\u5ea6\u306e\u4f5c\u308a\u65b9<\/a>\u3001\u4eba\u4e8b\u8a55\u4fa1\u5236\u5ea6\u306e\u5168\u4f53\u50cf\u306f<a href=\"https:\/\/altruloop.com\/column\/jinji-hyoka-seido\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u4e8b\u8a55\u4fa1\u5236\u5ea6\u3068\u306f<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<div class=\"swell-block-faq\" data-q=\"fill-text\" data-a=\"fill-main\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30fc\u30c8\u306e\u8a55\u4fa1\u9805\u76ee\u306f\u3044\u304f\u3064\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">1\u4eba\u3042\u305f\u308a8\u301c12\u9805\u76ee\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002\u591a\u3059\u304e\u308b\u3068\u8a55\u4fa1\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u8a55\u4fa1\u8005\u306e\u8ca0\u62c5\u3067\u904b\u7528\u304c\u6b62\u307e\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u8a55\u4fa1\u306f5\u6bb5\u968e\u30684\u6bb5\u968e\u306e\u3069\u3061\u3089\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u771f\u3093\u4e2d\u3092\u300c\u671f\u5f85\u3069\u304a\u308a\u300d\u3068\u5b9a\u7fa9\u3067\u304d\u308b5\u6bb5\u968e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u771f\u3093\u4e2d\u306b\u8a55\u4fa1\u304c\u96c6\u4e2d\u3059\u308b\u306e\u3092\u907f\u3051\u305f\u3044\u5834\u5408\u306f\u30014\u6bb5\u968e\u306b\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u8077\u7a2e\u304c\u9055\u3063\u3066\u3082\u540c\u3058\u8a55\u4fa1\u30b7\u30fc\u30c8\u3092\u4f7f\u3063\u3066\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u60c5\u610f\uff08\u4ed5\u4e8b\u3078\u306e\u59ff\u52e2\uff09\u306f\u5168\u793e\u5171\u901a\u3067\u304b\u307e\u3044\u307e\u305b\u3093\u304c\u3001\u696d\u7e3e\u3068\u80fd\u529b\u30fb\u884c\u52d5\u306f\u8077\u7a2e\u3054\u3068\u306b\u5909\u3048\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u65b9\u6cd5\u3067\u3059\u3002\u540c\u3058\u9805\u76ee\u3067\u8a55\u4fa1\u3059\u308b\u3068\u3001\u8077\u7a2e\u306b\u3088\u3063\u3066\u8a55\u4fa1\u304c\u9ad8\u304f\u51fa\u3084\u3059\u3044\u30fb\u4f4e\u304f\u51fa\u3084\u3059\u3044\u3068\u3044\u3063\u305f\u4e0d\u516c\u5e73\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u81ea\u5df1\u8a55\u4fa1\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u3067\u3059\u3002\u672c\u4eba\u304c\u81ea\u5206\u306e\u884c\u52d5\u3092\u632f\u308a\u8fd4\u308b\u6a5f\u4f1a\u306b\u306a\u308a\u3001\u4e0a\u53f8\u3068\u306e\u8a55\u4fa1\u306e\u9055\u3044\u3092\u9762\u8ac7\u3067\u8a71\u3057\u5408\u3046\u3053\u3068\u3067\u3001\u8a55\u4fa1\u3078\u306e\u7d0d\u5f97\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">Excel\u306e\u8a55\u4fa1\u30b7\u30fc\u30c8\u3068\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30b9\u30c6\u30e0\u306e\u3069\u3061\u3089\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u793e\u54e1\u6570\u304c\u5c11\u306a\u3044\u3046\u3061\u306fExcel\u3067\u5341\u5206\u3067\u3059\u3002\u793e\u54e1\u304c\u5897\u3048\u3001\u8a55\u4fa1\u30b7\u30fc\u30c8\u306e\u914d\u5e03\u30fb\u56de\u53ce\u30fb\u96c6\u8a08\u306e\u624b\u9593\u304c\u5927\u304d\u304f\u306a\u3063\u305f\u3089\u3001\u4eba\u4e8b\u8a55\u4fa1\u30b7\u30b9\u30c6\u30e0\u306e\u5c0e\u5165\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<script 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